Happy Days

This is the first summer that I haven’t had my son, Robert, visit me here in Spain. I used to love the summer holidays as both Charlotte, my daughter, and Rob would be out here for the full six weeks. It was the same when I lived in England. They’d spend every weekend with me and every school holiday. Sadly,…

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My Keto & LCHF Project

Work is underway on a new project about the success I have achieved following a Keto / LCHF (Low Carb High Fat) lifestyle. Well they call it high fat but it’s more like high protein, to be honest. Anyway, I lost 6.5 stone / 90 pounds in ten months just by limiting my carbs to just 20 grams a day…

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Football Club Shares Launches

Football Club Shares is a small project that I am making live today. The Football Club Shares website will, in time, be packed with content relating to football club investment opportunities and news. As the website is new, there is obviously a limited amount of content on there at the moment. However, the individual club pages hold the most important…

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A Few Sherbets With Boris

An invitation dropped in my email inbox last week to attend a drinks reception with Boris Johnson in England. I’m not sure of the location and venue as yet as they keep these things pretty private until the last minute but as I like a giggle and an adventure, I thought I’d accept. I booked my flights earlier today so…

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Popcorn Politics

I’ve been following the battle for the Conservative Party leadership this week. Following on from my last blog entry, this is some proper and authentic depressing shit. Anything that focuses around Brexit is enough to make you want to set up a noose and have done with it 😂🔫 So it’s an important day in that contest and at least…

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The Lifestyle Change

As many of you will know, I’ve been on a ‘lifestyle change’ for about a year now. During that time I’ve followed a low carb / keto diet and have lost close to 7 stone. I was losing around 2 pounds a week on average and I was absolutely smashing it until a couple of months ago when my head…

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New York Jolly

I recently returned from an amazing couple of weeks in America. I spent some time upstate New York in Syracuse visiting my best friend, Smoove (above right). It had been 6 years since I last saw him so it was a great occasion as you can imagine. As well as meeting up with his family again and some old friends…

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